Erica Shane is a seasoned doula since 2001.
After becoming a mother in 2016, she became a sought after pediatric gentle sleep coach
and currently works with corporate clients only, through benefit programs.
Erica has helped thousands of families adapt to new parenthood, all over the globe.
Erica's new Substack is growing this Summer. If you have a 1-5mo baby,
come on over on June 26, 2025 to enjoy the full 1-5 month sleep archive.
The 6-8 month, 9-12 month, 13-18 month, and 1.5-2.5 year old sections are in the works and available late summer. Come back then!
The Substack will have organized sleep archives to come back to again and again, with regular monthly posts on health and healing for the entire family.
These newer resources on healing come from Erica's recent studies with renowned Myra Lewin. It's an honor for her to integrate 25 years of work with families with the deep wisdom of Ayurveda.
As you move onward in the new journey of parenting, you don't need to feel alone.
You also don't need to put your own health to the side.
It is your birthright to feel well in life.

"I cannot say enough things about this wonderfully kind and professional person. Erica came into our family as a healing, nurturing, and calming presence. We were new parents with all the anxiety and naivete that comes with the gig, and it was a huge relief every single time Erica would offer her extensive wisdom, and kind energy, always making sure to build our confidence as Mom and Dad." Olivia Wilde