Certified Gentle Sleep Coach NYC | Erica Shane Childbirth
Gentle Sleep coaching is a gradual, developmentally-aware approach to sleep that doesn't require leaving your child alone to cry. It's a method that offers plenty of support while giving the child the space they need to learn new sleep skills or to sleep independently. Parents utilize their inner knowing all while gaining new perspective and tools to achieve their goals.
I am a holistic postpartum doula of close to two decades, a lactation specialist, and have a 2yr old boy. My clients have diverse goals and all families are unique. I meet parents where they are, supporting their needs all while educating them in what is especially normal and developmentally appropriate. Parents utilize their inner knowing all while gaining new perspective and tools to achieve their goals. I whole-heartedly bring all of my experience as a doula to gentle sleep and new parent coaching.
I am a holistic postpartum doula of close to two decades, a lactation specialist, and have a 2yr old boy. My clients have diverse goals and all families are unique. I meet parents where they are, supporting their needs all while educating them in what is especially normal and developmentally appropriate. Parents utilize their inner knowing all while gaining new perspective and tools to achieve their goals. I whole-heartedly bring all of my experience as a doula to gentle sleep and new parent coaching.
September Special $47 ~ Gentle Sleep Consult
Use your coupon code at check out for the $47 special
Gentle Sleep Consult:
- an in depth preliminary evaluation
- the gentle sleep consult: my personal insight on your unique situation, healthy sleep habits & sleep environment tips, personalized coping skills and sleep shaping tips, nap and bedtime tips that lead to success, and action planning around your immediate and long term goals
- personalized insight and tips on a shared sleep log for 1 full day
The Complete Gentle Sleep Coaching Package
- an in depth preliminary evaluation
- the gentle sleep consult: my personal insight based on your unique situation, healthy sleep habits & sleep environment tips, personalized coping skills and sleep shaping tips, nap and bedtime tips that lead to success, and action planning around your immediate and long term goals
- two follow-up phone calls per week to support your progress, for three weeks
- personalized detailed insight and tips on a shared sleep log in between all follow up calls to help you achieve your goals
- a personalized look at issues like travel, illness, baby's milestones, teething, & co-sleeping.
Family Wellness Support Bundle:
back-to-work, childcare, normalcy of changing moods, postpartum blues and depression, self-care, baby care tips, support in feeding your baby - breast and bottle, self and body image pre and post-birth, navigating new friendships; making amends with changing relationships, how to bring a touch of mindfulness to your overwhelm, and much much more
"I cannot say enough things about this wonderfully kind and professional person. Erica came into our family as a healing, nurturing, and calming presence. We were new parents with all the anxiety and naivete that comes with the gig, and it was a huge relief every single time Erica would offer her extensive wisdom, and kind energy, always making sure to build our confidence as Mom and Dad. The thing that makes Erica so special is her heart. She is truly empathic, and cared for me as a new mother, just as much as she was caring for our baby. I cannot imagine he would be as loving and trusting as he is now without her early influence. Erica allowed me to have such a happy early experience with our son, and I will forever be deeply grateful to her"
Olivia Wilde
- everything listed in the Complete Sleep Coaching Package
- PLUS 2 of my signature New Parent Wellness sessions.
back-to-work, childcare, normalcy of changing moods, postpartum blues and depression, self-care, baby care tips, support in feeding your baby - breast and bottle, self and body image pre and post-birth, navigating new friendships; making amends with changing relationships, how to bring a touch of mindfulness to your overwhelm, and much much more
"I cannot say enough things about this wonderfully kind and professional person. Erica came into our family as a healing, nurturing, and calming presence. We were new parents with all the anxiety and naivete that comes with the gig, and it was a huge relief every single time Erica would offer her extensive wisdom, and kind energy, always making sure to build our confidence as Mom and Dad. The thing that makes Erica so special is her heart. She is truly empathic, and cared for me as a new mother, just as much as she was caring for our baby. I cannot imagine he would be as loving and trusting as he is now without her early influence. Erica allowed me to have such a happy early experience with our son, and I will forever be deeply grateful to her"
Olivia Wilde