Erica Shane is a birth & postpartum doula + lactation counselor since 2001.
After becoming a mother in 2016, she became a sought after pediatric gentle sleep coach
and currently works with clients through corporate benefit programs.
Erica has helped thousands of families adapt to new parenthood, all over the globe.
Erica's Substack is now here. Come on over to enjoy the complete 0-5 month sleep archive.
You can subscribe for free and have access to many articles, or become a paying member for $11/mo and have access to all articles. Cancel anytime.
Erica's Substack also offers ongoing articles on sleep for ages 6-18mo, along with writings on holistic healing for the entire family based on her most recent certification with renowned Ayurvedic health practitioner, Myra Lewin.
As you move onward through this new territory of parenting, you don't need to feel alone.
You also don't need to put your own health & well-being aside.
It is your birthright to feel well in life.
"I cannot say enough things about this wonderfully kind and professional person. Erica came into our family as a healing, nurturing, and calming presence. We were new parents with all the anxiety and naivete that comes with the gig, and it was a huge relief every single time Erica would offer her extensive wisdom, and kind energy, always making sure to build our confidence as Mom and Dad." Olivia Wilde