Prenatal and Postpartum Massage NYC
Pamper yourself, Connect in with your baby, let everything go just for a while. I offer Reflexology and Mother Massage sessions in the comfort of your home, exclusively for Expecting and Postpartum Mommies.
Prenatal Massage
Massage during pregnancy is a safe and effective way to relieve many common discomforts. Feel relief from sore shoulders and swollen hands and feet and low back tension, while enjoying the relaxation massage brings.
Benefits:
Relieves fatigue
Stimulates circulatory and lymph systems, providing more nutrients and oxygen to your baby and removing waste products
Increases flexibility
Relieves sciatic pain, leg cramps & muscles spasms
Eases the load on the mother’s heart and helps to keep her blood pressure in check
Balances emotions
Reduces edema
Assists postural and structural changes through pregnancy
Helps to soothe and relax nervous tension- a relaxed mother will have a healthier pregnancy and (possibly) an easier childbirth experience
Increases immunity
Postpartum Massage
Massage therapy is an excellent way for moms to nourish themselves and regain strength. When parents take time for self care, the entire family benefits.
Benefits:
Relieves stress and tension associated with new or additional parenting responsibilities
Realigns body after pregnancy by balancing muscles to pre-pregnant tone and strength
Decreases recovery time after childbirth
Helps you recover from sleep loss
Helps combat fatigue and to feel more energetic by increasing blood and lymph drainage
Brings yourself back into a calm and relaxed place, to care for your family with even more presence
Relieves depression or anxiety caused by hormonal changes
Assists the mother to regain strength and ease muscular tension
One 60 minute session; $90
One 90 minute session; $120
[email protected]
Massage during pregnancy is a safe and effective way to relieve many common discomforts. Feel relief from sore shoulders and swollen hands and feet and low back tension, while enjoying the relaxation massage brings.
Benefits:
Relieves fatigue
Stimulates circulatory and lymph systems, providing more nutrients and oxygen to your baby and removing waste products
Increases flexibility
Relieves sciatic pain, leg cramps & muscles spasms
Eases the load on the mother’s heart and helps to keep her blood pressure in check
Balances emotions
Reduces edema
Assists postural and structural changes through pregnancy
Helps to soothe and relax nervous tension- a relaxed mother will have a healthier pregnancy and (possibly) an easier childbirth experience
Increases immunity
Postpartum Massage
Massage therapy is an excellent way for moms to nourish themselves and regain strength. When parents take time for self care, the entire family benefits.
Benefits:
Relieves stress and tension associated with new or additional parenting responsibilities
Realigns body after pregnancy by balancing muscles to pre-pregnant tone and strength
Decreases recovery time after childbirth
Helps you recover from sleep loss
Helps combat fatigue and to feel more energetic by increasing blood and lymph drainage
Brings yourself back into a calm and relaxed place, to care for your family with even more presence
Relieves depression or anxiety caused by hormonal changes
Assists the mother to regain strength and ease muscular tension
One 60 minute session; $90
One 90 minute session; $120
[email protected]