Private Postpartum Consults|Erica Shane Childbirth
"Erica was the perfect support mentor for my postpartum recovery. I had an unexpected cesarean and was definitely looking for an outlet to share my experience and complete my expectations. I also had trouble and pain with breast feeding and she gave great advice and support to get me through the hump. I began to understand I was not alone, we all have our unique journey to and through motherhood. Erica’s gentle approach is warm and welcoming, she guides the conversation through questions, and opens up the dialogue for contrasting approaches. She doesn’t tell you what to do, rather she creates the space for you to figure out the best path for yourself and your new born. I felt supported so much, that by my 3rd month postpartum, I felt confident enough to set up my own architecture firm from home, while spending more time with my baby Apollo" Julia
"After having twins, Erica was an absolute life saver. She assisted us greatly in those few weeks after birth. Practical advice, guidance and support made her a wonderful mentor. Especially with two novice Dads. But it was more than the practical - it was the emotional support that made a huge difference to our sanity. I can't recommend her enough if you're expecting. She was a trusted friend through this challenging, yet wonderful time." Marcus
Topics may include:
Receive non-judgmental and compassionate support around your birthing experience, tips for physical healing in the immediate postpartum, insight on self-care throughout the first months of mothering and beyond, and resources to support your family's well-being.
"After having twins, Erica was an absolute life saver. She assisted us greatly in those few weeks after birth. Practical advice, guidance and support made her a wonderful mentor. Especially with two novice Dads. But it was more than the practical - it was the emotional support that made a huge difference to our sanity. I can't recommend her enough if you're expecting. She was a trusted friend through this challenging, yet wonderful time." Marcus
Topics may include:
- normalcy of changing moods and energy levels
- guidance in working with other caregivers including family, friends, and hired help
- the reality of postpartum blues and depression and psychosis
- self-care for new moms and how to make it happen
- baby care tips including soothing, following cues
- following your own gut as you get to know your baby
- support in feeding your baby - breast and bottle
- self and body image pre and post birth
- navigating new friendships; making amends with changing relationships
- how to bring a touch of mindfulness to your overwhelm
- safely expressing true feelings around the transition to parenthood
- back to work transitioning and feelings; action planning as well
- allowing intuition to lead
- and much, much more
Receive non-judgmental and compassionate support around your birthing experience, tips for physical healing in the immediate postpartum, insight on self-care throughout the first months of mothering and beyond, and resources to support your family's well-being.
Erica is known for providing an opportunity for a joyful, and meaningful experience for new moms. She's a doula of 16yrs, a single mom to a 2yr old boy, and has traveled extensively around the globe connecting with moms of all cultures.